fitness class

The truth is that fitness blogs often have a lot of problems. They post misinformation and sell products, they talk about unrealistic goals, and they don’t fully represent the realities of being a person who exercises. But there are ways to tell if you’re getting the real deal or just another pretender in the field.  Autonation Houston is also offering these tips to help you spot the fakes. It’s all about the intentions. 

There are many different reasons why someone may start a fitness blog online. Sometimes they’re real, like when they want to inspire and motivate people to get in shape or lose weight. Sometimes, though, they’re more sinister and are just businesses trying to sell products or get you to sign up for programs. 

The Bizarre Truth Of Fitness Blogs :

1. How Much They Teach You – 

It should go without saying that the fitness blogger who is very clear with their methods is a much better indicator of authenticity than one who says “trust me, it’ll work.” If a fitness blogger is just telling you to do something that they would have recommended if they read your page, it’s obvious that they’re not going to be very candid. They don’t understand your body type and they probably just have a product to sell.

2. How Much They Include Other Bloggers – 

There are real fitness bloggers out there who are millionaires now, but many of them got there because they were one of the first people in their field. They’ve learned a lot since then, and see blogging as more about helping people than making money. 

The best fitness bloggers want to share with others what they’ve learned, and that means collaborating with other bloggers who have different takes on their methods. It’s not about competing for clicks or paying for each recommendation. By helping others grow in the same field, it helps each one of them become better as well!

3. How They Feel About Chit Chat –

There’s a lot to talk about in the fitness world, but you can tell when the person behind the blog wants to just be there for you and genuinely interact with you. “I’m not here to teach you how to exercise, I’m here to show off my abs” isn’t going to get a very good response. The person behind the blog should actually engage with their readers and want them as much as they want their visitors!

4. How Honest They Are –

It should go without saying that if she’s writing about only one aspect of fitness, it’s important that her information is completely accurate. If a fitness blogger is giving you advice about running, for example, and she doesn’t include the proper training for it, it’s not going to help you. You’ll have all the wrong information and you’ll be hurting your body instead of helping it.

5. How Much They Explain – 

Fitness bloggers do have a responsibility to detail exactly what they’re doing so that people can get the same results as they are. There are a lot of different ways to achieve results, but until someone explains how they got there, it can be hard to know if those methods will work for you!

6. What The Goal Is – 

It’s hard to know if a fitness blogger is just a big fake if you haven’t read what their goals are. If they’re trying to get skinny and make tons of money, you’ll feel even more uncomfortable about their information. If they have a post about the importance of yoga that’s written by someone who does hundreds of crunches, you’ll feel a lot more comfortable reading it.

7. How Far They Go To Help –

If someone is truly interested in fitness and helping people, they’ll be completely up front about their intentions. It’s easy to get wrapped up in the money side of things, but if someone wants to help you out and teach you about their training method or dietary suggestions, it’s a huge sign that they’re on your side. Disguising their intentions just isn’t likely!

8. How Active They Are – 

This goes back to the point of being open and honest about what your goals are as a fitness blogger. If you’re writing about fitness, but never share your workouts or what you’ve been eating, it’s going to be very hard for people to believe that you’re trying to help them.

9. What They Recommend – 

This is a good one for people who are just starting out in their fitness journey. Having the ability to know that the information from a blog is straightforward and not trying to sell products or training programs is a huge plus! Just because someone has achieved results that you’re looking for doesn’t mean that they have your best interest at heart as well.


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