In America, drugs addiction health is a rampant issue. According to a study, over 20 million people in the United States struggle with drug addiction. This staggering number is only part of the problem; it doesn’t include those affected by alcohol abuse or dependency.
Prescription medicines, illegal narcotics, and even alcohol can lead to addiction. Its allure is irresistible to everyone. Addiction can affect everyone, whether rich or poor, young or old, male or female. The good news is that addiction is treatable. With the correct care and support, an addict can go from addiction to recovery and lead a happy, productive life.
Face Your Condition:
It’s vital to recognize that you have a problem to begin recovering. It can be a difficult thing to do, as addiction often leads to denial. But it’s crucial to remember that addiction is a disease, and like any other disease, it must be treated.
This phase follows a negative encounter for many people: perhaps a night out that was bad or losing your job or a relationship. Whatever your heinous ordeal entails, remember that no matter how bad you’re feeling right now, there’s only one way to go: up. It’s both humbling and empowering to be there.
If you decided to read this, we’re sure that the notion of having an issue is already crossing your mind. It’s fine if it takes you a while to get here; keep reading all of the information you can about recovery and be truthful with yourself.
There is Help Out There:
No matter how bleak your situation feels, know that people want to help you. Finding the appropriate support system may be tough. Still, rehabilitation centers like Serenity at Summit can help you get clean with the tools you need.
Rehabilitation centers follow different philosophies and methodologies for helping addicts recover. Some religious-based institutions believe that abstinence is the only way; others focus on harm reduction strategies like methadone maintenance therapy (MMT) or medication assisted treatment (MAT).
Help doesn’t have to come from a formal program, though. Sometimes, the most helpful thing is simply talking to someone who’s been through addiction and recovery before. These people can provide you with a wealth of information and support, and they can act as your cheerleaders when you’re feeling down.
See if Detox Works:
Detox is like a self-cooked meal: you can do it, but it’s always better with a little help. In some cases, people can quit using drugs or alcohol independently without medical intervention. If you’re thinking about quitting, it’s essential to talk to your doctor first and find out if detox is right for you.
If you decide to go through detox, you should keep a few things in mind.
First of all, it’s imperative to have realistic expectations. The detox process can be uncomfortable and dangerous, so don’t expect it easy.
Secondly, make sure you have a solid support system in place before you start detoxing. It could include family and friends, a therapist or counselor, or a peer support group.
Finally, be prepared to face some challenging emotions during detox. If you go cold turkey, you’ll most certainly feel withdrawal effects. You may have a terrible hangover or a down from the prior binge, but it’s important to keep going forward. With time and patience, you’ll eventually reach your goal of sobriety.
Inpatient Treatment is Your Last Resort:
If you’ve tried to get clean and sober on your own and haven’t been successful, then it’s time to consider inpatient treatment. It is a more intensive form of care that requires you to live at the facility for a certain period. During your stay, you’ll receive around-the-clock supervision and support from medical professionals and counselors.
Inpatient treatment can be very expensive, but many financing options are available. If you have health insurance, your plan may cover some or all costs. You may also explore government funding or scholarships for individuals seeking addiction treatment.
There’s a solution for everyone, regardless of their financial status. Inpatient treatment should be considered your last resort when all other attempts to get clean and sober have failed.
Be Mindful of PAWS!
If you’re in early recovery, there’s a chance you might experience something called PAWS or post-acute withdrawal syndrome. PAWS is when someone newly sober experiences symptoms similar to withdrawal, but they appear weeks or even months after quitting drugs or alcohol.
PAWS can be frustrating because it feels like you’re taking two steps forward and one step back. However, you must keep your chin up and remember that this is simply one aspect of the procedure. The symptoms will eventually go away. In the meantime, try to focus on self-care and staying sober one day at a time.
The mix of emotions you might feel in early recovery can be overwhelming. You might feel scared, alone, confused, and even hopeless at times. But it’s important to remember that your relationship with drugs was dysfunctional and that things will get better.
Experience the Pink Clouds:
After you’ve vanquished PAWS, one of the most exciting aspects of early recovery is known as the “pink clouds.” It is a period when you feel terrific and optimistic about your sobriety. You might have more energy, be more social, and generally feel like life is getting better.
It can be a great time to focus on your goals and start making positive changes in your life. But it’s important to remember that the pink clouds are just temporary, and eventually, they will fade. Don’t get too attached to them!
However, what will stay with you is the feeling of being in control. That is something you will always have and something you can always hold onto. It is the foundation of your sobriety, and it is something that you will never lose.
Plan a New Life:
When you’re just beginning your sobriety, you may use this time to start planning for your new existence. What are you hoping to accomplish? What do you want to improve in your life?
Start by making a list of all the things you want to accomplish and then break them down into smaller goals. For example, if you want to reduce weight, make a goal weight and then develop a plan for attaining it.
Be realistic with your goals – don’t try to change too much at once! And be patient – Rome wasn’t built in a day! But make sure that every goal on your list is something you want, not something that someone else thinks you should do.
Everyone has their own story to tell. Addiction is no different. It might be a challenging road to travel, but the road from addiction to recovery is worth it. Don’t let addiction be the focus of your life. You are so much more than your addiction. Seek assistance, and get started on your road to recovery now.
The most important thing to remember is that your destination is sobriety. No matter how many times you relapse, no matter how bad things seem, there’s always hope for a better tomorrow. So keep moving forward, one day at a time.