astronomy, bright, constellation @ Pixabay

The dark is a scary place. It’s where the monsters and ghosts are said to live, so it’s no wonder that many people have irrational fears about it. This article will explore some of these fears, as well as provide tips on how to conquer them! – Scared of the dark 

Tips for conquering these fears:

What is it like to be afraid in the dark?

Why are people so scared of this darkness anyway? 

How can you overcome your fear or do something about it? 

forest, away, fog @ Pixabay

First things first: start with a nightlight.

This will provide some light and make it less scary. You’ll still want to check every room before bed, but at least you won’t have to feel as alone! If that’s not enough, get a dog or cat who likes to stay up late; they’re often very comforting company when everyone else has gone home..or moved on.

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